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Good morning, I am Mr. Oliver over at the Senior Center. As you might know, we

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Good morning, I am Mr. Oliver over at the Senior Center. As you might know, we provide meals at lunchtime for the seniors who use our center. This includes healthy senior citizens as well as those who attend our adult daycare for memory-impaired senior activities. Even some of our healthy seniors have diets that restrict things like salt and cholesterol. What we need is some help with planning diets that would be healthy and appropriate for all of our seniors. We serve lunch every day and also provide coffee, tea, and snacks throughout the day. I am sure you know all about diets for seniors and restrictions for those with memory impairment who have trouble swallowing.
If you could plan one week worth of menus for any of the following:
1 ) healthy seniors without any restriction
2) low salt diet
3) memory-impaired seniors who have swallowing difficulties.
Many of our seniors live alone and don’t cook for themselves. Of course, some of them get dinners from Meals on Wheels, but others rely on this lunch for their major meal of the day. The suggested recipes should be healthy, nutritious, and easy to prepare in case they would like to try them out at home.

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